Your Heart Was Made for This Book Reviews

AUTHOR
Oren Jay Sofer
SCORE
0
TOTAL RATINGS
30

Your Heart Was Made for This by Oren Jay Sofer Book Summary

A practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety, and burnout—from the bestselling author of Say What You Mean.

Meditation teacher Oren Jay Sofer shares a pragmatic guide to living a life of meaning and purpose in a time of great social, environmental, and spiritual upheaval. Through touching stories, insightful reflections, and concrete instructions, Sofer offers powerful tools to strengthen our hearts and nourish the qualities that can transform our world. Each chapter guides you to cultivate a quality essential to personal and social transformation like mindfulness, resolve, wonder, and empathy. You’ll learn ways to:
 
·         Find more choice and freedom in life
·         Strengthen focus, sustain energy, and accomplish goals
·         Identify burnout and take steps to renew yourself
·         Imbue your daily activities with clarity and vitality
·         Respond more effectively to collective challenges

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Book Name Your Heart Was Made for This
Genre Self-Improvement
Published
Language English
E-Book Size 1.36 MB

Your Heart Was Made for This (Oren Jay Sofer) Book Reviews 2024

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Summary of Your Heart Was Made for This by Oren Jay Sofer

The Your Heart Was Made for This book written by Oren Jay Sofer was published on 21 November 2023, Tuesday in the Self-Improvement category. A total of 30 readers of the book gave the book 0 points out of 5.

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