Purpose Driven Movement Book Reviews
Purpose Driven Movement by Tarek Michael-Chouja Book Summary
Purpose Driven Movement is a logical, comprehensive and road-tested guide for personal trainers, performance coaches and fitness enthusiasts seeking to understand the world of functional movement and fitness.
Tarek Michael-Chouja, owner of the Functional Training Institute, created the Adaptive Functional Training System for those wanting to go deeper into the world of functional training. His approach is the result of years of experience and research compiled by industry experts who have tested and integrated these methods into the real world of fitness.
Within Purpose Driven Movement, fitness professionals and enthusiasts will learn how to:
Coach with purpose by building a strong coaching vision, mindset and techniqueAssess with purpose by understanding how to detect, correct and prevent poor movement patterns and injuryMove with purpose by progressing through the 5 Pillars of Functional Training, which showcase the key functional movements and toolsProgram with purpose by taking a structured but flexible approach to exercise planning and selection in service of their goals
When these four components come together, a great coach is in the making. Anyone seeing to master the art of training and coaching for truly functional fitness will find the answers they seek in Purpose Driven Movement.
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| Book Name | Purpose Driven Movement |
| Genre | Health & Fitness |
| Author | Tarek Michael-Chouja |
| Published | 29 August 2023, Tuesday |
| Language | English |
| E-Book Size | 14.41 MB |
Purpose Driven Movement (Tarek Michael-Chouja) Book Reviews 2024
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| Download Link | Book Format |
| purpose-driven-movement-ebook.pdf | |
| purpose-driven-movement-ebook.epub | EPUB |
| purpose-driven-movement-ebook.kindle | KINDLE |
Purpose Driven Movement E-book (PDF, PUB, KINDLE) Download
Purpose Driven Movement ebook purpose-driven-movement (14.41 MB) download new links will be update!
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Summary of Purpose Driven Movement by Tarek Michael-Chouja
The Purpose Driven Movement book written by Tarek Michael-Chouja was published on 29 August 2023, Tuesday in the Health & Fitness category. A total of 190 readers of the book gave the book 0 points out of 5.
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