Der perfekte Athlet Book Reviews
Der perfekte Athlet by Gray Cook Book Summary
Traditionelles Kraft training verbessert lediglich die allgemeine Kraft und Kondition, doch moderne Trainingsmethoden beziehen sportartspezifische Bewegungsmuster mit ein. Dieses bahnbrechende Grundlagenwerk zeigt auf, wie jeder Sportler harmonische, fließende Bewegungen erlernen und dadurch muskulären Dysbalancen, Gleichgewichtsproblemen und Verletzungen entgegenwirken kann. Gray Cook, der bekannte Physiotherapeut und Experte auf den Gebieten der Trainingstheorie und Rehabilitation, hat ein Test- und Übungsprogramm entwickelt, dessen Wirksamkeit er in seiner Arbeit mit Profibasketballern, -footballern, und -hockeyspielern der NFL, NBA, NHL und WNBA sowie im Trainingsprogramm der Reebok University ausreichend bewiesen hat.
Book Name | Der perfekte Athlet |
Genre | Health & Fitness |
Author | Gray Cook |
Published | 01 January 1600, Saturday |
Language | English |
E-Book Size | 61.25 MB |
Der perfekte Athlet (Gray Cook) Book Reviews 2024
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Download Link | Book Format |
der-perfekte-athlet-ebook.pdf | |
der-perfekte-athlet-ebook.epub | EPUB |
der-perfekte-athlet-ebook.kindle | KINDLE |
Der perfekte Athlet E-book (PDF, PUB, KINDLE) Download
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Summary of Der perfekte Athlet by Gray Cook
The Der perfekte Athlet book written by Gray Cook was published on 01 January 1600, Saturday in the Health & Fitness category. A total of 128 readers of the book gave the book 0 points out of 5.
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