The New Menopause Book Reviews
The New Menopause by Mary Claire Haver, MD Book Summary
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:
From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain.How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.The very latest research on the benefits and side effects of hormone replacement therapy.
Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
Book Name | The New Menopause |
Genre | Health, Mind & Body |
Author | Mary Claire Haver, MD |
Published | 30 April 2024, Tuesday |
Language | English |
E-Book Size | 350 KB |
The New Menopause (Mary Claire Haver, MD) Book Reviews 2024
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Download Link | Book Format |
the-new-menopause-ebook.pdf | |
the-new-menopause-ebook.epub | EPUB |
the-new-menopause-ebook.kindle | KINDLE |
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The New Menopause ebook the-new-menopause (350 KB) download new links will be update!
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Summary of The New Menopause by Mary Claire Haver, MD
The The New Menopause book written by Mary Claire Haver, MD was published on 30 April 2024, Tuesday in the Health, Mind & Body category. A total of 102 readers of the book gave the book 0 points out of 5.
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