The Nervous System Reset Book Reviews
The Nervous System Reset by Jessica Maguire Book Summary
From Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system —essential reading for anyone struggling with anxiety, chronic pain, burnout, depression, IBS, PTSD, rheumatoid arthritis, and more.
Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in our mental and physical health.
In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows readers how to unlock the power of their Vagus nerve.
Drawing on the science of polyvagal theory and drawing on decades of her own study and coaching experience, Jessica teaches readers neural exercises, breathwork, and somatic practices to widen their window of tolerance in order to… Regulate their emotions Resolve trauma and PTSD symptoms Overcome mental health challenges like anxiety, depression, or burnout Improve symptoms of chronic pain, fatigue, and autoimmune conditions Heal digestive disorders like IBS and SIBO
Smart, accessible, and revolutionary The Nervous System Reset is a practical, science-backed program to heal your nervous system for good.
👋 Do you love The Nervous System Reset books? Please share your friends!
| Book Name | The Nervous System Reset |
| Genre | Self-Improvement |
| Author | Jessica Maguire |
| Published | 13 August 2024, Tuesday |
| Language | English |
| E-Book Size | 350 KB |
The Nervous System Reset (Jessica Maguire) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
| Download Link | Book Format |
| the-nervous-system-reset-ebook.pdf | |
| the-nervous-system-reset-ebook.epub | EPUB |
| the-nervous-system-reset-ebook.kindle | KINDLE |
The Nervous System Reset E-book (PDF, PUB, KINDLE) Download
The Nervous System Reset ebook the-nervous-system-reset (350 KB) download new links will be update!
The Nervous System Reset Similar Books
| Book Name | Score | Reviews | Price |
| Untamed | 4.5/5 | 3,885 | $14.99 |
| How to Change the Way You Think | 4.5/5 | 5,663 | Free |
| A Stolen Life | 4.5/5 | 14,077 | $13.99 |
| Girl, Wash Your Face | 4.5/5 | 5,354 | $13.99 |
| The Secret | 4.5/5 | 2,499 | $12.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
| Book Name | Score | Reviews | Price |
| Das Vagusnerv-Reset-Programm | 0/5 | 0 | Pre-Order |
| The Guide to Blind Dates | 0/5 | 0 | $5.99 |
| How to Get a Boyfriend | 3.5/5 | 18 | $7.99 |
| Getting Out of An Abusive Relationship | 0/5 | 0 | $7.99 |
| Conversation Topics for a First Date | 0/5 | 0 | $5.99 |
Summary of The Nervous System Reset by Jessica Maguire
The The Nervous System Reset book written by Jessica Maguire was published on 13 August 2024, Tuesday in the Self-Improvement category. A total of 76 readers of the book gave the book 0 points out of 5.
| Book Name | Author | Price |
| The Free Self-Help Handbook | David Ferrers | Free |
| The Growth Mindset | Joshua Moore & Helen Glasgow | Free |
| Sex Tips | Sex Positions Books | Free |
| The Art Of Letting Go | Thought Catalog | Free |
| Oral Sex | Carlyle Jansen & Carl Frankel | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
| Book Name | Author | Price |
| The Power of Charm | Brian Tracy & Ron Arden | $1.99 |
| The Mastery of Love | Don Miguel Ruiz | $7.99 |
| The Laws of Human Nature | Robert Greene | $14.99 |
| Discover Your Dharma | Sahara Rose Ketabi | $2.99 |
| Hope for Today | Al-Anon Family Groups | $9.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! The Nervous System Reset book comments loading...
Jessica Maguire - The Nervous System Reset Discussions & Comments
Have you read this book yet? What do you think about The Nervous System Reset by Jessica Maguire book? Ask the bookpedia.co community a question about The Nervous System Reset!