Intestino y sentimientos Book Reviews
Intestino y sentimientos by Dr. Will Cole Book Summary
La guía definitiva, del autor de El espectro de la inflamación, para comprender la conexión entre lo que comes y cómo te sientes. En ella encontrarás un plan de 21 días que te permitirá restablecer la relación con tu cuerpo y sanar la inflamación intestinal causada por estados anímicos y emocionales.
Cuando se habla de salud y nutrición se suele poner el énfasis en los aspectos específicos de la alimentación, es decir, en qué, cuándo y cómo comer, pero apenas se menciona su componente emocional. Desde estas páginas, el Dr. Will Cole te ayuda a entender mejor la conexión intestino-cerebro para que puedas influir en ella de forma positiva.
La inflamación puede ser la causa de enfermedades crónicas como los trastornos autoinmunes, el intestino permeable, el colon irritable y otras dolencias gastrointestinales. Afortunadamente, es posible sanar la conexión entre lo físico y lo mental con una buena alimentación complementada con técnicas mindfulness específicas. Esta innovadora obra te ofrece herramientas holísticas para ayudarte a reevaluar tu relación con la comida y con tu cuerpo, y a reconectar de manera saludable con tus sentimientos más viscerales.
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| Book Name | Intestino y sentimientos |
| Genre | Diet & Nutrition |
| Author | Dr. Will Cole |
| Published | 06 November 2023, Monday |
| Language | English |
| E-Book Size | 3.08 MB |
Intestino y sentimientos (Dr. Will Cole) Book Reviews 2024
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| Download Link | Book Format |
| intestino-y-sentimientos-ebook.pdf | |
| intestino-y-sentimientos-ebook.epub | EPUB |
| intestino-y-sentimientos-ebook.kindle | KINDLE |
Intestino y sentimientos E-book (PDF, PUB, KINDLE) Download
Intestino y sentimientos ebook intestino-y-sentimientos (3.08 MB) download new links will be update!
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Summary of Intestino y sentimientos by Dr. Will Cole
The Intestino y sentimientos book written by Dr. Will Cole was published on 06 November 2023, Monday in the Diet & Nutrition category. A total of 138 readers of the book gave the book 0 points out of 5.
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