The Energy Fix Book Reviews
The Energy Fix by Karina Antram Book Summary
Feeling tired but don't know why? This is the book anyone battling low energy needs to read.
'It's a cracking book, a cracking, cracking book' Chris Evans, Virgin Radio
The Energy Fix is a nutritional science book that will help you to understand why your energy levels are so low and equip you with easy, practical, everyday strategies for boosting it. Drawing on scientific research and the author’s nutritional expertise, this simple five-step approach shows how to reinvigorate and stabilise your energy levels for good:
1. Fuel your body
2. Nourish your gut
3. Supercharge your sleep and exercise
4. Power up with supplements
5. Harness the power of your mind
With The Energy Fix you can learn how to listen and respond to your body so that you never feel tired again.
'This practical five-step guide to tackling tiredness combines coaching-based methodologies, useful reflections, tips and lifestyle changes' Your Healthy Living
'Simple tips to boost your energy levels' The Times
*Previously published as Fix Your Fatigue*
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| Book Name | The Energy Fix |
| Genre | Health, Mind & Body |
| Author | Karina Antram |
| Published | 04 January 2024, Thursday |
| Language | English |
| E-Book Size | 4.31 MB |
The Energy Fix (Karina Antram) Book Reviews 2024
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| Download Link | Book Format |
| the-energy-fix-ebook.pdf | |
| the-energy-fix-ebook.epub | EPUB |
| the-energy-fix-ebook.kindle | KINDLE |
The Energy Fix E-book (PDF, PUB, KINDLE) Download
The Energy Fix ebook the-energy-fix (4.31 MB) download new links will be update!
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Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
| Book Name | Score | Reviews | Price |
| Fix Your Fatigue | 0/5 | 0 | $14.99 |
Summary of The Energy Fix by Karina Antram
The The Energy Fix book written by Karina Antram was published on 04 January 2024, Thursday in the Health, Mind & Body category. A total of 54 readers of the book gave the book 0 points out of 5.
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