Liberati dai pensieri ossessivi e dalle compulsioni Book Reviews
Liberati dai pensieri ossessivi e dalle compulsioni by Klaus Bernhardt Book Summary
A partire da dove la compulsione a lavarsi, il disturbo da controllo, la fobia da contatto, il bisogno di riordinare o di ripetere un’azione si trasformano in qualcosa di più di un tic innocuo? Quando, per trovare una certa sicurezza e tranquillità, perlomeno a breve termine, l’unica soluzione è svolgere un’azione coatta.
Le compulsioni, come la maggior parte delle paure, sono un comportamento appreso inconsciamente, ma per fortuna tutto quello che si è imparato si può anche disimparare, basta conoscere i metodi giusti. Che sono precisamente ciò di cui si occupa questo libro. Perciò leggetelo, perché ne varrà la pena!
Book Name | Liberati dai pensieri ossessivi e dalle compulsioni |
Genre | Psychology |
Author | Klaus Bernhardt |
Published | 17 January 2024, Wednesday |
Language | English |
E-Book Size | 624.44 KB |
Liberati dai pensieri ossessivi e dalle compulsioni (Klaus Bernhardt) Book Reviews 2024
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liberati-dai-pensieri-ossessivi-e-dalle-ebook.epub | EPUB |
liberati-dai-pensieri-ossessivi-e-dalle-ebook.kindle | KINDLE |
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Summary of Liberati dai pensieri ossessivi e dalle compulsioni by Klaus Bernhardt
The Liberati dai pensieri ossessivi e dalle compulsioni book written by Klaus Bernhardt was published on 17 January 2024, Wednesday in the Psychology category. A total of 124 readers of the book gave the book 0 points out of 5.
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