Sugar Has 56 Names Book Reviews
Sugar Has 56 Names by Robert H. Lustig Book Summary
In the newest edition of The Dietary Guidelines for Americans, the U.S. government has – for the very first time – limited the amount of sugar that it is safe for us to consume. Yet sugar hides behind many names on ingredient lists, making it sometimes impossible to discover. Although "evaporated cane juice" might be easy enough to puzzle out – what about “diastatic malt” or “panocha?” In Sugar Has 56 Names, Robert H. Lustig, MD, bestselling author of Fat Chance and The Fat Chance Cookbook, provides a list of ingredient names that food manufacturers use to disguise sugar content as well as a rundown of common grocery store items and their total sugar content. Concise and direct, Sugar Has 56 Names is an essential tool for smart shopping.
Book Name | Sugar Has 56 Names |
Genre | Diet & Nutrition |
Author | Robert H. Lustig |
Published | 03 September 2013, Tuesday |
Language | English |
E-Book Size | 766.89 KB |
Sugar Has 56 Names (Robert H. Lustig) Book Reviews 2024
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Summary of Sugar Has 56 Names by Robert H. Lustig
The Sugar Has 56 Names book written by Robert H. Lustig was published on 03 September 2013, Tuesday in the Diet & Nutrition category. A total of 23 readers of the book gave the book 3.5 points out of 5.
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