Be Your Best At Marathon Running Book Reviews
Be Your Best At Marathon Running by Tim Rogers Book Summary
Want to enter a marathon but don't even know how to get a place? Be Your Best at Marathon Running doesn't just give you a complete set of training plans, fitness advice and nutritional guidance, it also shows you where and how to apply, which marathon to enter, and how to raise money for charity. It is written by the founder of the UK's leading running website, www.realrunners.co.uk, and also features a foreword from the founder of the London Marathon, Dave Bedford.
NOT GOT MUCH TIME?
One, five and ten-minute introductions to key principles to get you started.
AUTHOR INSIGHTS
Lots of instant help with common problems and quick tips for success, based on the author's many years of experience.
TEST YOURSELF
Tests in the book and online to keep track of your progress.
EXTEND YOUR KNOWLEDGE
Extra online articles at www.teachyourself.com to give you a richer understanding of how to run a marathon.
FIVE THINGS TO REMEMBER
Quick refreshers to help you remember the key facts.
TRY THIS
Innovative exercises illustrate what you've learnt and how to use it.
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| Book Name | Be Your Best At Marathon Running |
| Genre | Health, Mind & Body |
| Author | Tim Rogers |
| Published | 26 February 2010, Friday |
| Language | English |
| E-Book Size | 1.38 MB |
Be Your Best At Marathon Running (Tim Rogers) Book Reviews 2024
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| Download Link | Book Format |
| be-your-best-at-marathon-running-ebook.pdf | |
| be-your-best-at-marathon-running-ebook.epub | EPUB |
| be-your-best-at-marathon-running-ebook.kindle | KINDLE |
Be Your Best At Marathon Running E-book (PDF, PUB, KINDLE) Download
Be Your Best At Marathon Running ebook be-your-best-at-marathon-running (1.38 MB) download new links will be update!
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Summary of Be Your Best At Marathon Running by Tim Rogers
The Be Your Best At Marathon Running book written by Tim Rogers was published on 26 February 2010, Friday in the Health, Mind & Body category. A total of 2 readers of the book gave the book 0 points out of 5.
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