How to Understand the Mind Book Reviews
How to Understand the Mind by Geshe Kelsang Gyatso Book Summary
This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.
Part 1 is a practical guide to developing and maintaining a light, positive mind - showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones.
Part 2 describes different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind. It concludes with a detailed explanation of meditation, showing how by controlling and transforming our mind we can attain a lasting state of joy, independent of external conditions.
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| Book Name | How to Understand the Mind |
| Genre | Buddhism |
| Author | Geshe Kelsang Gyatso |
| Published | 03 December 2013, Tuesday |
| Language | English |
| E-Book Size | 1.46 MB |
How to Understand the Mind (Geshe Kelsang Gyatso) Book Reviews 2024
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| Download Link | Book Format |
| how-to-understand-the-mind-ebook.pdf | |
| how-to-understand-the-mind-ebook.epub | EPUB |
| how-to-understand-the-mind-ebook.kindle | KINDLE |
How to Understand the Mind E-book (PDF, PUB, KINDLE) Download
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Summary of How to Understand the Mind by Geshe Kelsang Gyatso
The How to Understand the Mind book written by Geshe Kelsang Gyatso was published on 03 December 2013, Tuesday in the Buddhism category. A total of 17 readers of the book gave the book 4 points out of 5.
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