Get Stronger with Precision Point Training Book Reviews
Get Stronger with Precision Point Training by Mark Sherwood Book Summary
The good news is that there is no shortage of books that will teach you about weight training—and many of them actually work. The bad news is that the majority of these methods only work for a while—and then they quit working altogether. To solve this, exercise specialist Mark Sherwood’s Precision Point Training system provides a new method that enables you know precisely how much to train and how hard to push yourself while you are training. By providing answers to your crucial fitness questions, this guide shows you how to accomplish your fitness goals more effectively. You’ll discover •the reasons that traditional training methods fail; •the primary goal your body needs you to achieve in order to develop your personal optimum strength-training strategy; and •ways to determine the precise point to stop during a set and the precise number of sets you need to reach your goals. Wouldn’t you rather work smarter than harder? It’s time for a new way to approach your workout!
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| Book Name | Get Stronger with Precision Point Training |
| Genre | Health & Fitness |
| Author | Mark Sherwood |
| Published | 09 January 2014, Thursday |
| Language | English |
| E-Book Size | 1.43 MB |
Get Stronger with Precision Point Training (Mark Sherwood) Book Reviews 2024
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| Download Link | Book Format |
| get-stronger-with-precision-point-traini-ebook.pdf | |
| get-stronger-with-precision-point-traini-ebook.epub | EPUB |
| get-stronger-with-precision-point-traini-ebook.kindle | KINDLE |
Get Stronger with Precision Point Training E-book (PDF, PUB, KINDLE) Download
Get Stronger with Precision Point Training ebook get-stronger-with-precision-point-traini (1.43 MB) download new links will be update!
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Summary of Get Stronger with Precision Point Training by Mark Sherwood
The Get Stronger with Precision Point Training book written by Mark Sherwood was published on 09 January 2014, Thursday in the Health & Fitness category. A total of 36 readers of the book gave the book 0 points out of 5.
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