Lick the Sugar Habit Book Reviews
Lick the Sugar Habit by Nancy Appleton Book Summary
Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that’s as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Nancy Appleton cured herself of chronic illnesses by changing her diet. In Lick the Sugar Habit, she explains how it worked for her, and how it can help you too through a variety of simple techniques, and mouth-watering, healthful recipes.
Are you a sugarholic? Answer the questionnaire to find outTest yourself for food allergies caused by sugarEnd sugar-related calcium loss, heartburn, and indigestion—without drugs!Follow one of three detailed food plans to east yourself into a low-sugar lifeThrough a variety of simple techniques, learn how to banish sugar cravingsSavor healthy, hearty dishes like Hot Asparagus Soup, Persian Lamb and Bean Stew, and Savory Pepper Pilaf. Choose from an entire chapter of easy-to-prepare recipes
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| Book Name | Lick the Sugar Habit |
| Genre | Diet & Nutrition |
| Author | Nancy Appleton |
| Published | 01 February 1988, Monday |
| Language | English |
| E-Book Size | 1.48 MB |
Lick the Sugar Habit (Nancy Appleton) Book Reviews 2024
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| Download Link | Book Format |
| lick-the-sugar-habit-ebook.pdf | |
| lick-the-sugar-habit-ebook.epub | EPUB |
| lick-the-sugar-habit-ebook.kindle | KINDLE |
Lick the Sugar Habit E-book (PDF, PUB, KINDLE) Download
Lick the Sugar Habit ebook lick-the-sugar-habit (1.48 MB) download new links will be update!
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Summary of Lick the Sugar Habit by Nancy Appleton
The Lick the Sugar Habit book written by Nancy Appleton was published on 01 February 1988, Monday in the Diet & Nutrition category. A total of 62 readers of the book gave the book 0 points out of 5.
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