The Little Book of Mindfulness Book Reviews
The Little Book of Mindfulness by Dr. Patrizia Collard Book Summary
"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer
"The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer
"Patrizia Collard's depth of experience as a teacher and practitioner shines through. I love this little book!" - Amazon Customer
"Great book to pick up if you just have a few minutes a day." - Amazon Customer
"I carry it with me everywhere. Lovely little calming book." - Amazon Customer
"Delightful little book." - Amazon Customer
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation.
Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life.
This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness!
CONTENTS:
1. Being in the Now
2. Accept and Respond
3. Making Your Mind Up
4. Simply Be
5. Mindful Eating
6. Gratitude and Compassion
7. Everyday Mindfulness
Book Name | The Little Book of Mindfulness |
Genre | Self-Improvement |
Author | Dr. Patrizia Collard |
Published | 07 April 2014, Monday |
Language | English |
E-Book Size | 9.55 MB |
The Little Book of Mindfulness (Dr. Patrizia Collard) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!
Adsterra is the most preferred ad network for those looking for an alternative to AdSense. Adsterra is the ideal choice for new sites with low daily traffic. In order to advertise on the site in Adsterra, like other ad networks, a certain traffic limit, domain age, etc. is required. There are no strict rules. Sign up!
Download Link | Book Format |
the-little-book-of-mindfulness-ebook.pdf | |
the-little-book-of-mindfulness-ebook.epub | EPUB |
the-little-book-of-mindfulness-ebook.kindle | KINDLE |
The Little Book of Mindfulness E-book (PDF, PUB, KINDLE) Download
The Little Book of Mindfulness ebook the-little-book-of-mindfulness (9.55 MB) download new links will be update!
The Little Book of Mindfulness Similar Books
Book Name | Score | Reviews | Price |
Untamed | 4.5/5 | 3,885 | $14.99 |
Girl, Wash Your Face | 4.5/5 | 5,354 | $13.99 |
The Untethered Soul | 4.5/5 | 2,251 | $10.99 |
The Four Agreements | 4.5/5 | 7,003 | $7.99 |
The Life-Changing Magic of Tidying Up | 4.5/5 | 3,025 | $9.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
Book Name | Score | Reviews | Price |
The Mindfulness Cookbook | 0/5 | 0 | $4.99 |
The Mindfulness Diet | 0/5 | 0 | $2.99 |
Journey into Mindfulness | 0/5 | 0 | $3.99 |
Mindfulness for Compassionate Living | 0/5 | 0 | $3.99 |
The Little Book of Meditation | 0/5 | 0 | Pre-Order |
Summary of The Little Book of Mindfulness by Dr. Patrizia Collard
The The Little Book of Mindfulness book written by Dr. Patrizia Collard was published on 07 April 2014, Monday in the Self-Improvement category. A total of 111 readers of the book gave the book 4 points out of 5.
Book Name | Author | Price |
Think and Grow Rich | Napoleon Hill | Free |
You Have Too Much Shit | Chris Thomas | Free |
Become A Better Version of Yourself | Ben Leighton | Free |
The Art Of Letting Go | Thought Catalog | Free |
Skin Savvy | Esthetician Katie Pileggi | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
Book Name | Author | Price |
Courage to Change | Al-Anon Family Groups | $9.99 |
The 48 Laws of Power | Robert Greene & Joost Elffers | $16.99 |
Hope for Today | Al-Anon Family Groups | $9.99 |
How to Win Friends and Influence People | Dale Carnegie | $5.99 |
The Power of Letting Go | John Purkiss | $4.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! The Little Book of Mindfulness book comments loading...
Dr. Patrizia Collard - The Little Book of Mindfulness Discussions & Comments
Have you read this book yet? What do you think about The Little Book of Mindfulness by Dr. Patrizia Collard book? Ask the bookpedia.co community a question about The Little Book of Mindfulness!