The IBS Healing Plan Book Reviews
The IBS Healing Plan by Theresa Cheung Book Summary
Irritable bowel syndrome is characterized by bloating, abdominal pain, and altered bowel habits. This hard-to-handle problem affects nearly all facets of an individual’s life, but because many patients find it difficult to discuss their bowel problems with their doctors, they often suffer in silence. Although there is no cure for the disorder, there are ways to significantly ease and even prevent its symptoms. This book’s effective self-help solutions let patients take control of IBS. First, an introduction to the condition spells out its causes and symptoms and helps readers determine if they actually have IBS. The book then focuses on five key strategies: maintaining proper eating habits, stress management, dietary supplements, alternative therapies such as yoga and acupuncture, and the use of appropriate prescription medications. Accessible and clearly written, the book is punctuated with case histories, up-to-the-minute research, and advice on working with a physician.
Book Name | The IBS Healing Plan |
Genre | Health & Fitness |
Author | Theresa Cheung |
Published | 28 April 2008, Monday |
Language | English |
E-Book Size | 2.08 MB |
The IBS Healing Plan (Theresa Cheung) Book Reviews 2024
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Download Link | Book Format |
the-ibs-healing-plan-ebook.pdf | |
the-ibs-healing-plan-ebook.epub | EPUB |
the-ibs-healing-plan-ebook.kindle | KINDLE |
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Summary of The IBS Healing Plan by Theresa Cheung
The The IBS Healing Plan book written by Theresa Cheung was published on 28 April 2008, Monday in the Health & Fitness category. A total of 146 readers of the book gave the book 0 points out of 5.
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