IronFit Secrets for Half Iron-Distance Triathlon Success Book Reviews
IronFit Secrets for Half Iron-Distance Triathlon Success by Don Fink Book Summary
Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging.
Also known as the “70.3” for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete’s performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs—Competitive, Intermediate, and “Just Finish”—and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world’s most popular triathlon challenge.
Book Name | IronFit Secrets for Half Iron-Distance Triathlon Success |
Genre | Sports & Outdoors |
Author | Don Fink |
Published | 14 January 2014, Tuesday |
Language | English |
E-Book Size | 8.32 MB |
IronFit Secrets for Half Iron-Distance Triathlon Success (Don Fink) Book Reviews 2024
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Download Link | Book Format |
ironfit-secrets-for-half-iron-distance-t-ebook.pdf | |
ironfit-secrets-for-half-iron-distance-t-ebook.epub | EPUB |
ironfit-secrets-for-half-iron-distance-t-ebook.kindle | KINDLE |
IronFit Secrets for Half Iron-Distance Triathlon Success E-book (PDF, PUB, KINDLE) Download
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Summary of IronFit Secrets for Half Iron-Distance Triathlon Success by Don Fink
The IronFit Secrets for Half Iron-Distance Triathlon Success book written by Don Fink was published on 14 January 2014, Tuesday in the Sports & Outdoors category. A total of 26 readers of the book gave the book 0 points out of 5.
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