ACL Injury Prevention Book Reviews
ACL Injury Prevention by Jay Morgan Book Summary
70% of athletic injuries associated with sports are anterior cruciate ligament (ACL) tears. From the ages of 15-25 there are over 37,500 ACL injuries per year. Women are up to 10 times more likely to injure their ACL than men. Ligament tears at the knee occur by both impact and non-impact moves. If injured, the recovery and rehabilitation time that it takes to return to normal function after an ACL surgical repair is anywhere from six to nine months.
The DHF coaches have created a interactive step by step approach to help minimize the risk of an ACL tear, by enhancing your mobility, stability, and power production.
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| Book Name | ACL Injury Prevention |
| Genre | Health & Fitness |
| Author | Jay Morgan |
| Published | 01 October 2014, Wednesday |
| Language | English |
| E-Book Size | 3.52 MB |
ACL Injury Prevention (Jay Morgan) Book Reviews 2024
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| Download Link | Book Format |
| acl-injury-prevention-ebook.pdf | |
| acl-injury-prevention-ebook.epub | EPUB |
| acl-injury-prevention-ebook.kindle | KINDLE |
ACL Injury Prevention E-book (PDF, PUB, KINDLE) Download
ACL Injury Prevention ebook acl-injury-prevention (3.52 MB) download new links will be update!
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Summary of ACL Injury Prevention by Jay Morgan
The ACL Injury Prevention book written by Jay Morgan was published on 01 October 2014, Wednesday in the Health & Fitness category. A total of 114 readers of the book gave the book 0 points out of 5.
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