Becoming Your Real Self Book Reviews
Becoming Your Real Self by Dr Eddie Murphy Book Summary
When you find yourself in a good place in your life, how do you make sure you stay there? Or, if you're in a bad place in your life, how do you get out of it? Here's how ...
Dr Eddie Murphy knows what makes people tick. In Becoming Your Real Self, Eddie shares his methods for building and maintaining mental fitness - from identifying behavioural patterns to coping with the demands of a busy lifestyle; from dismissing faulty thinking to challenging emotional eating.
In this book, you will learn how to transform:
· Stress into relaxation
· Anxiety into freedom
· Low self-esteem into self-worth
· Anger into calm
With Becoming Your Real Self as your handbook, you can release yourself from the tyranny of negative emotions and embrace a fulfilling and meaningful life.
Book Name | Becoming Your Real Self |
Genre | Self-Improvement |
Author | Dr Eddie Murphy |
Published | 26 February 2015, Thursday |
Language | English |
E-Book Size | 1.77 MB |
Becoming Your Real Self (Dr Eddie Murphy) Book Reviews 2024
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Download Link | Book Format |
becoming-your-real-self-ebook.pdf | |
becoming-your-real-self-ebook.epub | EPUB |
becoming-your-real-self-ebook.kindle | KINDLE |
Becoming Your Real Self E-book (PDF, PUB, KINDLE) Download
Becoming Your Real Self ebook becoming-your-real-self (1.77 MB) download new links will be update!
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Summary of Becoming Your Real Self by Dr Eddie Murphy
The Becoming Your Real Self book written by Dr Eddie Murphy was published on 26 February 2015, Thursday in the Self-Improvement category. A total of 188 readers of the book gave the book 0 points out of 5.
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