A Thousand Paths to Mindfulness Book Reviews
A Thousand Paths to Mindfulness by Liz Dean Book Summary
Mindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest addition to the 'Thousand Paths' series provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The 'Thousand Paths' series aims to help readers learn how to achieve mindfulness by taking charge of their emotional well-being and taking the time to appreciate the little things, rather than just rushing around from A to B.
This book of quotes will help you to slow down and refocus your mind, using the simple technique of mindfulness to feel better both mentally and physically.
Book Name | A Thousand Paths to Mindfulness |
Genre | Spirituality |
Author | Liz Dean |
Published | 04 May 2015, Monday |
Language | English |
E-Book Size | 7.5 MB |
A Thousand Paths to Mindfulness (Liz Dean) Book Reviews 2024
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Download Link | Book Format |
a-thousand-paths-to-mindfulness-ebook.pdf | |
a-thousand-paths-to-mindfulness-ebook.epub | EPUB |
a-thousand-paths-to-mindfulness-ebook.kindle | KINDLE |
A Thousand Paths to Mindfulness E-book (PDF, PUB, KINDLE) Download
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Summary of A Thousand Paths to Mindfulness by Liz Dean
The A Thousand Paths to Mindfulness book written by Liz Dean was published on 04 May 2015, Monday in the Spirituality category. A total of 66 readers of the book gave the book 0 points out of 5.
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