Libre et heureux, ici et maintenant Audiobook Download
Libre et heureux, ici et maintenant by Jack Kornfield Audio Book Summary
Rien ne sert d'attendre pour être libre. Ne remettez pas votre bonheur au lendemain.
Tel est le credo de Jack Kornfield, grand maître occidental du bouddhisme qui, depuis quarante ans, enseigne la pleine présence et la compassion à des milliers de personnes en quête de bien-être et de spiritualité. Mais comment continuer à croire au bonheur quand le deuil ou la maladie nous frappent, quand on perd son travail, quand le simple fait de vivre nous paraît insurmontable ? Pourtant, quelle que soit notre situation, le bonheur est à notre portée, ici et maintenant. Jalousie, rancune, culpabilité, haine de soi, seules nous en séparent ces barrières que nous avons nous-même érigées.
Cultivez l'instant présent ! Voilà le message lumineux que nous offre Jack Kornfield dans cet ouvrage salvateur où se mêlent réflexions, méditations guidées et anecdotes inspirantes.
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| MP3 Name | Libre et heureux, ici et maintenant |
| Genre | Self-Development |
| Author | Jack Kornfield |
| Published | 19 September 2019, Thursday |
| Language | English |
| MP3 Size | 350 KB |
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Libre et heureux, ici et maintenant (Jack Kornfield) Audiobook Reviews 2024
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