The Inner Art of Meditation Audiobook Download
The Inner Art of Meditation by Jack Kornfield Audio Book Summary
Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness. This unique audio course was carefully distilled from Jack Kornfield's most popular retreat, a 5-week workshop on mindful meditation. Kornfield shows listeners how to benefit from the 2,500-year-old system for becoming fully aware of how our actions in each moment create the fabric of our lives. He provides exercises and teachings for starting - and sticking with - a real meditation practice. Kornfield is a cofounder of the Insight Meditation Society and the Spirit Rock Retreat Center.
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| MP3 Name | The Inner Art of Meditation |
| Genre | Religion & Spirituality |
| Author | Jack Kornfield |
| Published | 01 January 1993, Friday |
| Language | English |
| MP3 Size | 350 KB |
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The Inner Art of Meditation by Jack Kornfield 356429145-the-inner-art-of-meditation.mp3 Listen & MP3 Download.
The Inner Art of Meditation (Jack Kornfield) Audiobook Reviews 2024
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