Keto Diet Book Reviews

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Loved the book. I liked the emphasis on the healthier ingredients. Having had breast cancer, I could relate to Dr. Axe’s mom’s situation. Post chemo has been very difficult for me and this book made a lot of sense.

Confirmation. From page one to page 59 I have personally witnessed myself. I can assure you that I am very excited and look for to Dr. Axe’s Longterm (life long) keto cycle. I have already experienced (shed) the first 40 lbs of stubborn fat. My body is officially numb Ketosis, and most of all, I am losing 2 lbs a day. One throughout the day and one when I sleep. I am a living testimony of the Keto Diet and enjoy a an alcoholic beverage every other day.

Great book. Great keto book that emphasizes on health and not fad approaches to keto.

Avacotos. Can’t spell so The Fruit or Veg on the front of the book I don’t eat. Do you have to use them with this diet?

Feeling my best. Exelent life style, this is the best Diet, i feel great, energizer y emotional balance

Dr. Axe. The book is really helpful. It lays out everything I needed. My sole issue is the recipes don’t have nutritional information listed. It’s very time consuming sorting that out prior to planning a menu. If doing reprint, I’d suggest that be addressed.

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