The Cube Method Book Reviews
The Cube Method by Brandon Lilly Book Summary
The Cube Method is the powerlifting training program that has taken athlete after athlete to the next level of strength. Powerlifters have been hitting PR after PR, taking their strength to levels previously not thought possible. The Cube combines and rotates Heavy Days, Rep Days, and Explosive Days in a way that has never been done before. Take the guesswork out of powerlifting training with the revolutionary Cube Method, written by Brandon Lilly, holder of the #1 RAW Powerlifting total in the World in 2012.
Book Name | The Cube Method |
Genre | Training |
Author | Brandon Lilly |
Published | 11 December 2012, Tuesday |
Language | English |
E-Book Size | 3.54 MB |
The Cube Method (Brandon Lilly) Book Reviews 2024
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Keep it simple stupid!!!!!!. We have used the method over and over, In Order for anything to work in Life you will need a Plan. As novice Powerlifters My wife and I have been training ourselves and learning on our own, We have gotten โGreatโ results using the Cube Method, Always remember this and it is a must check your ego at the door and leave it there. Follow the Cube Method exactly the way it is laid out ,be patient with yourself, believe in the Process and you will see Results by the end of the 10 week cycle. Then start the cycle over again! Thank you Brandon for sharing your knowledge and Experiences! We just finished BOBV and look forward to BOBVI using the CM as part training cycles. Roland (Kalani) & Dana ๐ช๐ฝ๐ฏ๐ช๐ฝ๐ฏ๐ค๐ฝ
Cube method. Great book! Very informativ
A+. Brandon Lilly is the best
The cube method. This book is awesome, I met Brandon in April and have been watching his training and meet videos ever since. I finally bought this book and have to say how awesome it is to see a guy that is exactly what the sport of powerlifting should produce! He is a monster! And as some one who started powerlifting when I was 14 I have a lot of respect for this man. Thanks Brandon!
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Summary of The Cube Method by Brandon Lilly
The The Cube Method book written by Brandon Lilly was published on 11 December 2012, Tuesday in the Training category. A total of 193 readers of the book gave the book 4.5 points out of 5.
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