Reseña de NeuroSlim

NeuroSlim de Michael Alvear Resumen del Libro

INTRODUCING THE FIRST NO-DIET WEIGHT LOSS PROGRAM POWERED BY NEUROSCIENCE.

What if, instead of dieting, you learned a neuroscience technique that weakens your cravings for fattening food?

What if, instead of dieting, you used breakthroughs in neuroscience
to reduce your hunger by 20% or more?

What if, instead of dieting, you used neuroscience to develop intense cravings for fruits and vegetables?

Just those 3 techniques would help you lose a lot of weight. But neuroscientists have published DOZENS of evidence-based, peer-reviewed, no-diet weight loss techniques that can help you go further.

INSTEAD OF DIETING, CHANGE YOUR EATING HABITS
With the evidence-based techniques in this book, developed by the finest minds in neuroscience, you can:

• Reduce hunger
• Stop overeating
• Break your addiction to sugar
• Quit sodas and juices
• Cease salty snacks
• Eat less without feeling deprived
• Weaken cravings for fattening food
• Intensify cravings for fruits and vegetables

…without dieting or deprivation

EVERY TECHNIQUE IN THIS BOOK IS BACKED BY PEER-REVIEWED STUDIES
With over 200+ academic citations, including links to every study, you can see which scientists developed the insights, tools and techniques in Neuroslim, how these scientists came to their conclusions and which academic journals published their works.

A SCIENCE-BACKED ALTERNATIVE TO DIETING
Author Michael Alvear’s team of weight loss researchers searched through thousands of peer-reviewed studies, found the most important neuroscientific discoveries and created a logical, easy-to-implement weight loss program out of them.

YOU’VE TRIED DIETING. IT’S TIME FOR SOMETHING NEW.
NeuroSlim is not a diet. There are no recipes, meal plans, or nutritional advice. There isn’t a list of foods to eat or avoid.

It isn’t therapy or a support group, either. You will not be asked to “process” your feelings about food, revisit formative experiences with family meals or explore your body image issues.

NeuroSlim is a portal for remodeling your eating habits, reducing unnecessary hunger, quitting sugar, weakening cravings for fattening food and developing intense cravings for healthy ones. All through evidence-based techniques developed by the finest minds in neuroscience.

Free Yourself From Eating Habits That Keep You Overweight.

MIDWEST BOOK REVIEWS
“A top recommendation. Easy to read, apply, and enjoy, NeuroSlim should be required reading for anyone tired of the usual programs and approaches. Hard to put down.”

KIRKUS REVIEWS
“A quirky and useful guide to gradually adopting healthier eating habits."

INDIEREADER
"The pitching of this weight loss guide as a kind of scientific heist is arresting…Alvear, gifted with a breezy, conversational style of writing, carries the reader with engaging and encouraging prose."

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