The Everyday DASH Diet Cookbook Book Reviews
The Everyday DASH Diet Cookbook by Marla Heller & Rick Rodgers Book Summary
The bestselling cookbook
The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A good diet is only as good as the food its plan provides. Now, New York Times bestselling author and foremost DASH expert Marla Heller together with bestselling cookbook writer Rick Rodgers, make it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. THE EVERYDAY DASH DIET COOKBOOK is the definitive cookbook for the DASH diet, filled with mouthwatering recipes designed to speed weight loss and revolutionize your health. This ultimate guide to cooking the DASH way serves up everything necessary to help you maintain a healthy lifestyle.
Book Name | The Everyday DASH Diet Cookbook |
Genre | Special Diet |
Author | Marla Heller & Rick Rodgers |
Published | 04 June 2013, Tuesday |
Language | English |
E-Book Size | 8.71 MB |
The Everyday DASH Diet Cookbook (Marla Heller & Rick Rodgers) Book Reviews 2024
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Summary of The Everyday DASH Diet Cookbook by Marla Heller & Rick Rodgers
The The Everyday DASH Diet Cookbook book written by Marla Heller & Rick Rodgers was published on 04 June 2013, Tuesday in the Special Diet category. A total of 165 readers of the book gave the book 3 points out of 5.
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