Emotion Efficacy Therapy Book Reviews

AUTHOR
Matthew McKay & Aprilia West
SCORE
0
TOTAL RATINGS
36

Emotion Efficacy Therapy by Matthew McKay & Aprilia West Book Summary

In this groundbreaking guide for clinicians, psychologist Matthew McKay and Aprilia West present emotional efficacy therapy (EET)—a powerful and proven-effective model for treating clients with emotion regulation disorders.

If you treat clients with emotion regulation disorders—including depression, anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, and borderline personality disorder (BPD)—you know how important it is for these clients to take control of their emotions and choose their actions in accordance with their values. To help, emotion efficacy therapy (EET) provides a new, theoretically-driven, contextually-based treatment that integrates components from acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) into an exposure-based protocol. In doing so, EET targets the transdiagnostic drivers of experiential avoidance and distress intolerance to increase emotional efficacy.

This step-by-step manual will show you how to help your clients confront and accept their pain, and learn to apply new adaptive responses to emotional triggers. Using a brief treatment that lasts as little as eight weeks, you will be able to help your clients understand and develop a new relationship with their emotions, learn how to have mastery over their emotional experience, practice values-based action in the midst of being emotionally triggered, and stop intense emotions from getting in the way of creating the life they want.

Using the transdiagnostic, exposure-based approach in this book, you can help your clients manage difficult emotions, curb negative reactions, and start living a better life. This book is a game changer for emotion exposure treatment!

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Book Name Emotion Efficacy Therapy
Genre Psychology
Published
Language English
E-Book Size 2.6 MB

Emotion Efficacy Therapy (Matthew McKay & Aprilia West) Book Reviews 2024

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Summary of Emotion Efficacy Therapy by Matthew McKay & Aprilia West

The Emotion Efficacy Therapy book written by Matthew McKay & Aprilia West was published on 01 June 2016, Wednesday in the Psychology category. A total of 36 readers of the book gave the book 0 points out of 5.

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