Ser felices sin ser perfectos Book Reviews
Ser felices sin ser perfectos by Javier Schlatter Navarro Book Summary
Todos anhelamos la felicidad, pero es evidente que no todo el mundo la alcanza. Todas las personas defienden su libertad, pero no todas la disfrutan. Hay personas que en vez de correr el riesgo de decidir libremente sobre su vida y ser felices en esa aventura, prefieren refugiarse en la tranquilidad –sucedáneo de la felicidad– prematura y esforzada de lo previsto y lo controlable, o se afanan en la inacabable perfección del deber cumplido. Es frecuente referirnos a estos hombres y mujeres como «obsesivos», «perfeccionistas», «cuadriculados» o «rígidos», resaltando así algunos de sus rasgos más característicos. Esta personalidad tan frecuente en nuestro entorno es sin embargo una de las que generan más ansiedad y estrés. Resulta paradójico que una personalidad conformada para ser eficaz pueda llegar a ser disfuncional en lo laboral y en las relaciones interpersonales, y predisponer a cuadros crónicos de ansiedad y depresión.
En estas páginas se describen los rasgos que caracterizan a esta personalidad y su origen, así como estrategias útiles y sencillas para lograr disfrutar de esa felicidad y libertad anheladas.
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| Book Name | Ser felices sin ser perfectos |
| Genre | Self-Improvement |
| Author | Javier Schlatter Navarro |
| Published | 13 May 2016, Friday |
| Language | English |
| E-Book Size | 2.37 MB |
Ser felices sin ser perfectos (Javier Schlatter Navarro) Book Reviews 2024
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| Download Link | Book Format |
| ser-felices-sin-ser-perfectos-ebook.pdf | |
| ser-felices-sin-ser-perfectos-ebook.epub | EPUB |
| ser-felices-sin-ser-perfectos-ebook.kindle | KINDLE |
Ser felices sin ser perfectos E-book (PDF, PUB, KINDLE) Download
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Summary of Ser felices sin ser perfectos by Javier Schlatter Navarro
The Ser felices sin ser perfectos book written by Javier Schlatter Navarro was published on 13 May 2016, Friday in the Self-Improvement category. A total of 16 readers of the book gave the book 0 points out of 5.
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