The Metabolism Plan Book Reviews
The Metabolism Plan by Lyn-Genet Recitas Book Summary
The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight!
The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down.
Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.
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| Book Name | The Metabolism Plan |
| Genre | Diet & Nutrition |
| Author | Lyn-Genet Recitas |
| Published | 17 January 2017, Tuesday |
| Language | English |
| E-Book Size | 4.17 MB |
The Metabolism Plan (Lyn-Genet Recitas) Book Reviews 2024
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| Download Link | Book Format |
| the-metabolism-plan-ebook.pdf | |
| the-metabolism-plan-ebook.epub | EPUB |
| the-metabolism-plan-ebook.kindle | KINDLE |
The Metabolism Plan E-book (PDF, PUB, KINDLE) Download
The Metabolism Plan ebook the-metabolism-plan (4.17 MB) download new links will be update!
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Summary of The Metabolism Plan by Lyn-Genet Recitas
The The Metabolism Plan book written by Lyn-Genet Recitas was published on 17 January 2017, Tuesday in the Diet & Nutrition category. A total of 144 readers of the book gave the book 3.5 points out of 5.
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