O plano Book Reviews
O plano by Lyn-Genet Recitas Book Summary
Neste livro revolucionário, a especialista em nutrição Lyn-Genet Recitas revela o surpreendente segredo sobre o que de fato faz as pessoas engordarem. Surpreendentemente, não são carboidratos, alimentos gordurosos e calorias que provocam o ganho de peso. Muitos dos alimentos que são tipicamente considerados "saudáveis" podem ser, na verdade, prejudiciais, quando combinados com a química corporal única de cada pessoa. Com este programa totalmente inovador de vinte dias, o leitor saberá como perder peso de maneira rápida e permanente, descobrindo os alimentos que funcionam ou não para o seu próprio corpo. Com planejamentos detalhados, conselhos eficientes e diversas receitas, Lyn-Genet prova que é possível perder 230 gramas por dia enquanto se aprecia porções generosas de seus pratos preferidos, além de ajudar a identificar os alimentos "ativadores", que causam ganho de peso, inflamações e vários outros sintomas.
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| Book Name | O plano |
| Genre | Health, Mind & Body |
| Author | Lyn-Genet Recitas |
| Published | 06 February 2015, Friday |
| Language | English |
| E-Book Size | 3.13 MB |
O plano (Lyn-Genet Recitas) Book Reviews 2024
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| Download Link | Book Format |
| o-plano-ebook.pdf | |
| o-plano-ebook.epub | EPUB |
| o-plano-ebook.kindle | KINDLE |
O plano E-book (PDF, PUB, KINDLE) Download
O plano ebook o-plano (3.13 MB) download new links will be update!
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Summary of O plano by Lyn-Genet Recitas
The O plano book written by Lyn-Genet Recitas was published on 06 February 2015, Friday in the Health, Mind & Body category. A total of 138 readers of the book gave the book 0 points out of 5.
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