Rebound Book Reviews
Rebound by Peter Park, Jesse Lopez Low, Jussi Lomakka & Jeff King Book Summary
Giancarlo Stanton and Justin Verlander's trainer (and coauthor of Foundation) shares a total body program that focuses on functional fitness and core strength for a pain-free, active lifestyle
Peter Park is a go-to trainer who has worked with pro athletes (Justin Verlander, Giancarlo Stanton) and celebrities (Matthew McConaughey, Maria Shriver, Rob Lowe). Park himself is a three-time World's Toughest Triathlon Winner. As one of his clients says, "Having Peter as your trainer is kind of like having Bill Gates as your computer science teacher." Now Park and his team bring their expertise to anyone who spends long hours at work, has lost strength, mobility, and freedom of movement, and who wants to get it all back. Park's proven program will help readers reclaim fitness by learning functional movements designed to retrain poor patterns. With a series of workouts that build upon one another, readers will learn to get the whole body working together, restoring the core and regaining pain-free movement to truly live a life without limits.
Book Name | Rebound |
Genre | Health & Fitness |
Author | Peter Park, Jesse Lopez Low, Jussi Lomakka & Jeff King |
Published | 09 January 2018, Tuesday |
Language | English |
E-Book Size | 300.18 MB |
Rebound (Peter Park, Jesse Lopez Low, Jussi Lomakka & Jeff King) Book Reviews 2024
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Download Link | Book Format |
rebound-ebook.pdf | |
rebound-ebook.epub | EPUB |
rebound-ebook.kindle | KINDLE |
Rebound E-book (PDF, PUB, KINDLE) Download
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Summary of Rebound by Peter Park, Jesse Lopez Low, Jussi Lomakka & Jeff King
The Rebound book written by Peter Park, Jesse Lopez Low, Jussi Lomakka & Jeff King was published on 09 January 2018, Tuesday in the Health & Fitness category. A total of 82 readers of the book gave the book 0 points out of 5.
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