Midlife Book Reviews
Midlife by Muir Gray Book Summary
Midlife is a turning point.
It is a time to take stock – to think about where you are and where you want to be.
But everyday life can be distracting. Family, work, and everything in between, can get in the way of your goals and objectives. And without knowing it, by the time you reach midlife, you have dramatically increased your chances of disease.
Written in support of the NHS One You programme – a major Public Health England initiative – Midlife has everything you need to make simple, effective, lifestyle changes that will have a real impact on your health and wellbeing.
From reducing your stress to getting better sleep, from eating healthier to quitting smoking, Midlife is full of practical, actionable, and uplifting advice on how to survive your middle years.
It is time to start the fightback to a healthier you.
Take the One You quiz to see how you score. Search: ONE YOU
👋 Do you love Midlife books? Please share your friends!
| Book Name | Midlife |
| Genre | Health, Mind & Body |
| Author | Muir Gray |
| Published | 29 December 2016, Thursday |
| Language | English |
| E-Book Size | 7.61 MB |
Midlife (Muir Gray) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
| Download Link | Book Format |
| midlife-ebook.pdf | |
| midlife-ebook.epub | EPUB |
| midlife-ebook.kindle | KINDLE |
Midlife E-book (PDF, PUB, KINDLE) Download
Midlife ebook midlife (7.61 MB) download new links will be update!
Midlife Similar Books
| Book Name | Score | Reviews | Price |
| The 48 Laws of Power | 4/5 | 1,850 | $16.99 |
| Ten Interesting Things About Human Behavior | 4/5 | 683 | Free |
| Thinking, Fast and Slow | 3.5/5 | 2,051 | $12.99 |
| The Art Of Letting Go | 4.5/5 | 7,367 | Free |
| Atomic Habits | 4.5/5 | 5,166 | $13.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
| Book Name | Score | Reviews | Price |
Summary of Midlife by Muir Gray
The Midlife book written by Muir Gray was published on 29 December 2016, Thursday in the Health, Mind & Body category. A total of 30 readers of the book gave the book 0 points out of 5.
| Book Name | Author | Price |
| Become A Better Version of Yourself | Ben Leighton | Free |
| Zen Life. 108 Adages of Wisdom | Master Sheng Yen | Free |
| Autoestima para mujeres. Encontrando paz interior y coherencia. | Sonia Mesa | Free |
| The 101 Best Sex Positions Ever | Annie S. | Free |
| How to Be Free | Joe Blow | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
| Book Name | Author | Price |
| Fiber Fueled | Will Bulsiewicz, MD | $1.99 |
| Daring Greatly | Brené Brown | $7.99 |
| Discipline Equals Freedom | Jocko Willink | $15.99 |
| The Obesity Code | Dr. Jason Fung | $9.99 |
| Happier at Home | Gretchen Rubin | $2.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! Midlife book comments loading...
Muir Gray - Midlife Discussions & Comments
Have you read this book yet? What do you think about Midlife by Muir Gray book? Ask the bookpedia.co community a question about Midlife!