Shadow Dance Book Reviews
Shadow Dance by David Richo Book Summary
Discover how to embrace the dark side of your personality—or the shadow self, as introduced by Carl Jung—to live a fuller, more authentic life
Our “shadow” is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are afraid to admit: egotist, non-“PC” proclivities, forbidden sexual desires. But it also includes our positive, untapped potential—qualities we may admire in others but disavow in ourselves. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us.
David Richo looks for where the shadow manifests in personal life, family interaction, religion, relationship, and the world around is. He shows how to use the gentle practice of mindfulness to work with our shadow side, and he provides numerous exercises for going deeper. He is remarkably skillful at making the shadow concept not only easy to understand, but supremely practical for enhancing the quality of our lives.
Book Name | Shadow Dance |
Genre | Self-Improvement |
Author | David Richo |
Published | 11 May 1999, Tuesday |
Language | English |
E-Book Size | 1.08 MB |
Shadow Dance (David Richo) Book Reviews 2024
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Download Link | Book Format |
shadow-dance-ebook.pdf | |
shadow-dance-ebook.epub | EPUB |
shadow-dance-ebook.kindle | KINDLE |
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Summary of Shadow Dance by David Richo
The Shadow Dance book written by David Richo was published on 11 May 1999, Tuesday in the Self-Improvement category. A total of 22 readers of the book gave the book 0 points out of 5.
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