AARP Meditations for Caregivers Book Reviews
AARP Meditations for Caregivers by Barry J. Jacobs & Julia L. Mayer Book Summary
An AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format.
Family care giving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment.
The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.
Book Name | AARP Meditations for Caregivers |
Genre | Self-Improvement |
Author | Barry J. Jacobs & Julia L. Mayer |
Published | 12 July 2016, Tuesday |
Language | English |
E-Book Size | 894.29 KB |
AARP Meditations for Caregivers (Barry J. Jacobs & Julia L. Mayer) Book Reviews 2024
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Download Link | Book Format |
aarp-meditations-for-caregivers-ebook.pdf | |
aarp-meditations-for-caregivers-ebook.epub | EPUB |
aarp-meditations-for-caregivers-ebook.kindle | KINDLE |
AARP Meditations for Caregivers E-book (PDF, PUB, KINDLE) Download
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Summary of AARP Meditations for Caregivers by Barry J. Jacobs & Julia L. Mayer
The AARP Meditations for Caregivers book written by Barry J. Jacobs & Julia L. Mayer was published on 12 July 2016, Tuesday in the Self-Improvement category. A total of 26 readers of the book gave the book 0 points out of 5.
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