Das Trauma von der Seele schreiben Book Reviews
Das Trauma von der Seele schreiben by Stephan Konrad Niederwieser Book Summary
Schreiben, um sich selbst zu heilen. Dabei hat es sich als sehr hilfreich erwiesen, vier Tage hintereinander jeweils 20 Minuten zu einem Thema zu schreiben. Man kommt wieder mit sich selbst in Kontakt und kann schwierige Lebensereignisse verarbeiten. Das Schreiben hilft auch dabei, sich selbst besser zu verstehen und die Gedanken ruhiger und mitfühlender werden zu lassen, wie viele Studien inzwischen nachgewiesen haben. Stephan Konrad Niederwieser erweitert diese positiven Wirkungen um traumarelevante Aspekte, indem er die Empfindungen im eigenen Körper in den Schreibprozess mit einbezieht. Mit zahlreichen praktischen Hinweisen, um das Heilschreiben gut alleine durchzuführen.
Book Name | Das Trauma von der Seele schreiben |
Genre | Psychology |
Author | Stephan Konrad Niederwieser |
Published | 02 April 2018, Monday |
Language | English |
E-Book Size | 2.72 MB |
Das Trauma von der Seele schreiben (Stephan Konrad Niederwieser) Book Reviews 2024
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Summary of Das Trauma von der Seele schreiben by Stephan Konrad Niederwieser
The Das Trauma von der Seele schreiben book written by Stephan Konrad Niederwieser was published on 02 April 2018, Monday in the Psychology category. A total of 52 readers of the book gave the book 0 points out of 5.
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