The 7-Day Energy Surge Book Reviews
The 7-Day Energy Surge by Jim Karas & Cynthia Costas Cohen Book Summary
We all know what it feels like to be "on"—to wake up feeling refreshed and rested, to bound through the day feeling like you can conquer the world as you bounce between work, family, and friends, and go to bed feeling relaxed and satisfied with your accomplishments. What made all the difference during those highly productive days? It's simple—energy.
You can't buy it at the store, but you can control your energy levels. Here for the first time is a simple program to increase your energy immediately—and keep it up throughout the day, every day. Through his work with more than 500 clients, Jim Karas has identified the 10 components that contribute to your personal balance-of-energy equation—and created the 7-Day Energy Surge to help you put all 10 to work for you. He exposes the bad habits that sabotage energy, lays out the principles for increasing your energy and offers simple strategies that are easily customizable for anyone to use anywhere . . . at any time.
What's more, energy-positive habits also translate into weight loss. Plus, by maintaining that lower weight, exercising regularly, sleeping well, breathing deeply, and keeping a positive mind-set, you will not only experience a surge of energy but you will fight pain, fatigue, headaches, stress, depression, disease, and aging.
In just a few minutes a day, you can jump-start your weight loss, reduce your stress, and enhance your sex life. Get ready for the 7-Day Energy Surge. It starts now. In no time, you will possess a huge bank of enriching energy—and feel better than you ever have before!
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| Book Name | The 7-Day Energy Surge |
| Genre | Health, Mind & Body |
| Author | Jim Karas & Cynthia Costas Cohen |
| Published | 14 April 2009, Tuesday |
| Language | English |
| E-Book Size | 2.02 MB |
The 7-Day Energy Surge (Jim Karas & Cynthia Costas Cohen) Book Reviews 2024
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| Download Link | Book Format |
| the-7-day-energy-surge-ebook.pdf | |
| the-7-day-energy-surge-ebook.epub | EPUB |
| the-7-day-energy-surge-ebook.kindle | KINDLE |
The 7-Day Energy Surge E-book (PDF, PUB, KINDLE) Download
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Summary of The 7-Day Energy Surge by Jim Karas & Cynthia Costas Cohen
The The 7-Day Energy Surge book written by Jim Karas & Cynthia Costas Cohen was published on 14 April 2009, Tuesday in the Health, Mind & Body category. A total of 66 readers of the book gave the book 0 points out of 5.
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