Extrem gesund Book Reviews
Extrem gesund by Scott Carney Book Summary
Zu warm? Schnell die Klimaanlage einschalten. Zu kalt? Lieber die Heizung aufdrehen, bevor wir uns erkälten. Wim Hof, der holländische Survival-Profi, der zahlreiche Rekorde in Sachen Kälteresistenz hält, weiß aber: Wir brauchen diese Annehmlichkeiten gar nicht, ganz im Gegenteil, sie machen uns sogar krank. Sein Credo: Die Evolution hat uns robuster gemacht, als wir denken. Kälte, Hitze und Höhe tun uns also gut. Scott Carney hat in einem Selbstversuch die Wim-Hof-Methode getestet und seinen eigenen Körper auf eine Reise bis an den Rand der menschlichen Belastbarkeit geschickt, unter anderem auf den Kilimandscharo, nur mit Turnschuhen und Shorts bekleidet. Er hat festgestellt: Extrem ist extrem gut – und extrem gesund!
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| Book Name | Extrem gesund |
| Genre | Health & Fitness |
| Author | Scott Carney |
| Published | 13 June 2017, Tuesday |
| Language | English |
| E-Book Size | 5.82 MB |
Extrem gesund (Scott Carney) Book Reviews 2024
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| Download Link | Book Format |
| extrem-gesund-ebook.pdf | |
| extrem-gesund-ebook.epub | EPUB |
| extrem-gesund-ebook.kindle | KINDLE |
Extrem gesund E-book (PDF, PUB, KINDLE) Download
Extrem gesund ebook extrem-gesund (5.82 MB) download new links will be update!
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Summary of Extrem gesund by Scott Carney
The Extrem gesund book written by Scott Carney was published on 13 June 2017, Tuesday in the Health & Fitness category. A total of 156 readers of the book gave the book 0 points out of 5.
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