Family Fit Plan Book Reviews
Family Fit Plan by Natalie Digate Muth Book Summary
This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Dr. Natalie Digate Muth walks families through this thirty-day transformation that establishes a baseline and goals, creates routines and healthy habits, and provides strategies for overcoming frustration and recognizing obstacles. At the end of thirty days, parents and children will have laid the ground work to continue a lifetime of healthy habits. The plan also includes family-friendly recipes, health and fitness experiments for the kids, and additional wellness tools.
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| Book Name | Family Fit Plan |
| Genre | Health, Mind & Body |
| Author | Natalie Digate Muth |
| Published | 03 December 2019, Tuesday |
| Language | English |
| E-Book Size | 9.82 MB |
Family Fit Plan (Natalie Digate Muth) Book Reviews 2024
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| Download Link | Book Format |
| family-fit-plan-ebook.pdf | |
| family-fit-plan-ebook.epub | EPUB |
| family-fit-plan-ebook.kindle | KINDLE |
Family Fit Plan E-book (PDF, PUB, KINDLE) Download
Family Fit Plan ebook family-fit-plan (9.82 MB) download new links will be update!
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Summary of Family Fit Plan by Natalie Digate Muth
The Family Fit Plan book written by Natalie Digate Muth was published on 03 December 2019, Tuesday in the Health, Mind & Body category. A total of 118 readers of the book gave the book 0 points out of 5.
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