Stop al russare Book Reviews

AUTHOR
Mike Dilkes & Alexander Adams
SCORE
0
TOTAL RATINGS
54

Stop al russare by Mike Dilkes & Alexander Adams Book Summary

Questo libro spiega perché smettere di russare non è solo desiderabile ma anche essenziale! In tal senso, il dottor Mike Dilkes propone degli esercizi di soli 5 minuti, frutto di anni di studi. 
Il suo metodo, oltre a curare il russamento, aiuterà a:
•   migliorare l’ umore e rinsaldare le relazioni;
•   ottimizzare le prestazioni lavorative;
•   sembrare più giovani;
•   ridurre il rischio di apnee notturne.
La mancanza di sonno ristoratore può danneggiare la salute e le relazioni! Quindi è opportuno smettere di russare nel modo più semplice, con piccoli passi, giorno dopo giorno!

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Book Name Stop al russare
Genre Health & Fitness
Published
Language English
E-Book Size 697.18 KB

Stop al russare (Mike Dilkes & Alexander Adams) Book Reviews 2024

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Stop al russare E-book (PDF, PUB, KINDLE) Download

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Summary of Stop al russare by Mike Dilkes & Alexander Adams

The Stop al russare book written by Mike Dilkes & Alexander Adams was published on 05 March 2019, Tuesday in the Health & Fitness category. A total of 54 readers of the book gave the book 0 points out of 5.

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