Proche, mais pas trop Book Reviews
Proche, mais pas trop by Eline Snel Book Summary
Les adolescents sont imprévisibles, fragiles, et parfois franchement difficiles. Ils aspirent à l'autonomie sans y arriver. Ils nous repoussent tout en ayant besoin de nous. Ils passent de l'absence de motivation à l'excès de stress. Ils alternent provocations et angoisses. Comment trouver les bonnes réponses ?
La méditation apprend aux parents à éviter les réactions impulsives et contre-productives. Elle permet aux ados de surmonter le stress et de se relier au meilleur d'eux-mêmes, en alliant énergie vitale et cœur paisible.
Eline Snel enseigne la méditation aux enfants, aux adolescents et à leurs parents. Elle puise dans sa propre expérience de mère et de formatrice à la pleine conscience pour présenter cet art de
vivre l'adolescence à travers une série d'exercices comme " Gérer les émotions pénibles ", " L'art d'écouter " ou " Bien dormir ". Avec cette méthode, les parents et les adolescents retrouvent la
sérénité face aux turbulences de l'existence.
Ce livre est la nouvelle édition de Respirez.
ATTENTION : Les méditations sont à télécharger à la fin du livre à l'aide d'un QR code.
Book Name | Proche, mais pas trop |
Genre | Self-Improvement |
Author | Eline Snel |
Published | 13 March 2019, Wednesday |
Language | English |
E-Book Size | 10.52 MB |
Proche, mais pas trop (Eline Snel) Book Reviews 2024
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Download Link | Book Format |
proche-mais-pas-trop-ebook.pdf | |
proche-mais-pas-trop-ebook.epub | EPUB |
proche-mais-pas-trop-ebook.kindle | KINDLE |
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Summary of Proche, mais pas trop by Eline Snel
The Proche, mais pas trop book written by Eline Snel was published on 13 March 2019, Wednesday in the Self-Improvement category. A total of 140 readers of the book gave the book 0 points out of 5.
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