Digitale Balance Book Reviews
Digitale Balance by Christoph Koch Book Summary
Das Smartphone: Wie konnte ein kleines Gerät so schnell derart lebensbestimmend werden – und kann man das ändern, ohne auf allzu viel verzichten zu müssen? Ja, sagt Christoph Koch. Er beschäftigt sich seit vielen Jahren mit den Themen Internetabstinenz und Onlinesucht und erklärt wissenschaftlich fundiert, was dahinter steckt. Warum machen Apps so süchtig? Was passiert da in unserem Gehirn? Wieso ist so gut wie niemand dagegen gefeit? Welche Geschäftsmodelle basieren darauf? Und was sagen Experten dazu? Kochs 30-Tage-Challenge zeigt, warum es sich lohnt, den eigenen Online-Konsum zu reduzieren und was man durch einen bewussteren Umgang körperlich wie seelisch gewinnt. Motivierend, unterhaltsam, leicht umsetzbar – eine Anleitung für digitale Balance statt Digital Detox.
Book Name | Digitale Balance |
Genre | Self-Improvement |
Author | Christoph Koch |
Published | 08 March 2021, Monday |
Language | English |
E-Book Size | 2.05 MB |
Digitale Balance (Christoph Koch) Book Reviews 2024
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Download Link | Book Format |
digitale-balance-ebook.pdf | |
digitale-balance-ebook.epub | EPUB |
digitale-balance-ebook.kindle | KINDLE |
Digitale Balance E-book (PDF, PUB, KINDLE) Download
Digitale Balance ebook digitale-balance (2.05 MB) download new links will be update!
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Summary of Digitale Balance by Christoph Koch
The Digitale Balance book written by Christoph Koch was published on 08 March 2021, Monday in the Self-Improvement category. A total of 8 readers of the book gave the book 0 points out of 5.
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