Manger cru et sain Book Reviews
Manger cru et sain by Sara Cargnello & Stefano Momentè Book Summary
Voici le guide tant attendu de tous ceux qui souhaitent connaître et mettre en pratique :
les préceptes de la véritable alimentation naturelle.
Chaque page apporte des conseils utiles aussi bien pour ceux qui ont déjà adopté le mode de vie crudiste (Raw Food) que pour ceux qui recherchent des recettes permettant d’allier une alimentation saine et équilibrée à la vie en société et aux repas pris en compagnie.
Mais encore : des informations sur le crudisme, sa naissance et son histoire, sur les choix alimentaires et les motivations qui en sont la base, sur les combinaisons alimentaires et la détoxination.
Vous trouverez dans ce guide :
différentes techniques de conservation des aliments - comme par exemple la déshydratation -,
ainsi qu’une présentation de la pratique du jeûne et de ses bénéfices pour la santé ;
la programmation d’un régime,
les astuces pour les repas à l’extérieur
et de nombreuses recettes de petits-déjeuners, sauces et assaisonnements, en-cas et goûters, salades, pains et crackers, plats de résistance, cuisine du monde et gâteaux.
Book Name | Manger cru et sain |
Genre | Special Diet |
Author | Sara Cargnello & Stefano Momentè |
Published | 14 October 2020, Wednesday |
Language | English |
E-Book Size | 3.64 MB |
Manger cru et sain (Sara Cargnello & Stefano Momentè) Book Reviews 2024
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Download Link | Book Format |
manger-cru-et-sain-ebook.pdf | |
manger-cru-et-sain-ebook.epub | EPUB |
manger-cru-et-sain-ebook.kindle | KINDLE |
Manger cru et sain E-book (PDF, PUB, KINDLE) Download
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Summary of Manger cru et sain by Sara Cargnello & Stefano Momentè
The Manger cru et sain book written by Sara Cargnello & Stefano Momentè was published on 14 October 2020, Wednesday in the Special Diet category. A total of 98 readers of the book gave the book 0 points out of 5.
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