Sportmassage Book Reviews
Sportmassage by Thomas Meyer Book Summary
Thomas Meyer zeigt in dieser überarbeiteten Neuauflage seines bewährten Ratgebers, dass Sportmassage nicht nur etwas für ausgebildete Physiotherapeuten ist. Der Leser lernt leicht, wie er auch ohne Massageausbildung sich oder einem Partner helfen kann, schneller wieder fit zu werden, die Voraussetzungen für eine optimale sportliche Leistung zu schaffen oder einfach auf angenehme Weise zu entspannen.
In diesem Buch werden die Grundlagen (Muskulatur, Grifftechniken, Gegenanzeigen) erklärt sowie die Wirkungen (Durchblutungsförderung, Stoffwechselsteigerung) und die Einsatzmöglichkeiten der Massage (Prävention, Entspannung und Aktivierung) erläutert.
Zahlreiche farbige Abbildungen vereinfachen die praktische Umsetzung der richtigen Griffe und liefern wertvolle Tipps für eine effektive Massage.
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| Book Name | Sportmassage |
| Genre | Health, Mind & Body |
| Author | Thomas Meyer |
| Published | 28 September 2017, Thursday |
| Language | English |
| E-Book Size | 63.16 MB |
Sportmassage (Thomas Meyer) Book Reviews 2024
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| Download Link | Book Format |
| sportmassage-ebook.pdf | |
| sportmassage-ebook.epub | EPUB |
| sportmassage-ebook.kindle | KINDLE |
Sportmassage E-book (PDF, PUB, KINDLE) Download
Sportmassage ebook sportmassage (63.16 MB) download new links will be update!
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Summary of Sportmassage by Thomas Meyer
The Sportmassage book written by Thomas Meyer was published on 28 September 2017, Thursday in the Health, Mind & Body category. A total of 130 readers of the book gave the book 0 points out of 5.
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