Achtsam Mutter werden Book Reviews
Achtsam Mutter werden by Sona Dimidjian & Sherryl Goodman Book Summary
Mit Audio-Meditationen, Video-Anleitungen & Arbeitsblättern
Zwei der führenden Expertinnen auf dem Gebiet der Gesundheitsvorsorge von Müttern legen hier ein Kursbuch für ein 8-Wochen-Programm zur Stärkung von Resilienz, Stabilität und umfassendem Wohlbefinden während der Entbindung und Mutterschaft vor. Sein Fokus liegt auf der Prävention, aber auch der Nachbehandlung von Wochenbettdepressionen, Ängsten und Befindlichkeitsstörungen rund um die Schwangerschaft, die Entbindung und die ersten Jahre als Familie.
Zahlreiche geführte Übungen, Videos und Materialien ergänzen das Buch und bilden einen flexiblen Fundus, aus dem jede werdende Mutter praktische Übungen je nach ihren eigenen Bedürfnissen und ihrer Situation entnehmen kann.
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| Book Name | Achtsam Mutter werden |
| Genre | Health, Mind & Body |
| Author | Sona Dimidjian & Sherryl Goodman |
| Published | 27 September 2021, Monday |
| Language | English |
| E-Book Size | 1.8 MB |
Achtsam Mutter werden (Sona Dimidjian & Sherryl Goodman) Book Reviews 2024
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| Download Link | Book Format |
| achtsam-mutter-werden-ebook.pdf | |
| achtsam-mutter-werden-ebook.epub | EPUB |
| achtsam-mutter-werden-ebook.kindle | KINDLE |
Achtsam Mutter werden E-book (PDF, PUB, KINDLE) Download
Achtsam Mutter werden ebook achtsam-mutter-werden (1.8 MB) download new links will be update!
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Summary of Achtsam Mutter werden by Sona Dimidjian & Sherryl Goodman
The Achtsam Mutter werden book written by Sona Dimidjian & Sherryl Goodman was published on 27 September 2021, Monday in the Health, Mind & Body category. A total of 42 readers of the book gave the book 0 points out of 5.
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