Dopamine Detox Book Reviews
Dopamine Detox by Nick Trenton Book Summary
Learn how to reset your focus, productivity, and overall capacity for happiness.
Yes, it's that important. In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a very, very bad thing. It's the root of why we can't accomplish what we want, and why we can't even feel what we want.
Learn how to detox your dopamine, biohack your nutrition, and master the art of energizing sleep.
Dopamine Detox is a book that teaches you exactly what dopamine is and isn't. It's the pleasure hormone, but that doesn't mean more is better. You'll get various techniques, all scientifically proven and validated, to regulate your dopamine to healthy levels. You'll see how 1, 3, and 7 day detoxes can work, and you'll also learn about the other ways you can prepare your body for peak performance, such as with your gut biome, your sleep, and how small nudges can make you the healthiest person you know.
Easy yet effective strategies to be present, mindful, and in the moment.
Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.
Discover the keys to peak performance in all aspects of life, in 10 minutes a day.
How your environment can be your greatest enemy or ally
What self-compassion has to do with dopamine
The most effective 7-day detox plan that you must follow
The foods, supplements, and diets that fuel us the best
The powerful effects of light and temperature on health and wellbeing
Circadian rhythms and how to make them work for you
What you absolutely need in your bedroom, and what one thing you must keep ou
👋 Do you love Dopamine Detox books? Please share your friends!
| Book Name | Dopamine Detox |
| Genre | Psychology |
| Author | Nick Trenton |
| Published | 15 December 2021, Wednesday |
| Language | English |
| E-Book Size | 1.25 MB |
Dopamine Detox (Nick Trenton) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
| Download Link | Book Format |
| dopamine-detox-ebook.pdf | |
| dopamine-detox-ebook.epub | EPUB |
| dopamine-detox-ebook.kindle | KINDLE |
Dopamine Detox E-book (PDF, PUB, KINDLE) Download
Dopamine Detox ebook dopamine-detox (1.25 MB) download new links will be update!
Dopamine Detox Similar Books
| Book Name | Score | Reviews | Price |
| The Tipping Point | 4/5 | 1,117 | $11.99 |
| Divergent | 4.5/5 | 13,395 | $12.99 |
| The Body Keeps the Score | 4.5/5 | 702 | $14.99 |
| David and Goliath | 4/5 | 1,563 | $11.99 |
| Outliers | 4.5/5 | 3,184 | $12.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
| Book Name | Score | Reviews | Price |
| Rewire Your Anxious Brain | 0/5 | 0 | $3.99 |
| Anti-Anxious | 0/5 | 0 | $3.99 |
| The Art of Self-Coaching | 0/5 | 0 | $3.99 |
| How to Find Yourself | 0/5 | 0 | $3.99 |
| Focus Master | 0/5 | 0 | $3.99 |
Summary of Dopamine Detox by Nick Trenton
The Dopamine Detox book written by Nick Trenton was published on 15 December 2021, Wednesday in the Psychology category. A total of 96 readers of the book gave the book 0 points out of 5.
| Book Name | Author | Price |
| Robotics, AI, and Humanity | Joachim von Braun, Margaret S. Archer, Gregory M. Reichberg & Marcelo Sánchez Sorondo | Free |
| The Journal of Abnormal Psychology, Volume 10 | Sherryl Goodman | Free |
| Minimizing Distress | Marlowe O. Erickson, Ph.D. | Free |
| 10-Minute Social Psychology | Albert Rutherford | Free |
| 80 Tips to Develop Self-esteem | Anne Guibert | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
| Book Name | Author | Price |
| Keep Sharp | Sanjay Gupta | $12.99 |
| IVF | Brigid Moss | $4.99 |
| How to Talk to Anyone | Leil Lowndes | $11.99 |
| The State of Affairs | Esther Perel | $13.99 |
| Improve Your Conversations | Patrick King | $3.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! Dopamine Detox book comments loading...
Nick Trenton - Dopamine Detox Discussions & Comments
Have you read this book yet? What do you think about Dopamine Detox by Nick Trenton book? Ask the bookpedia.co community a question about Dopamine Detox!