The Self Delusion Book Reviews
The Self Delusion by Gregory Berns Book Summary
A New York Times–bestselling author reveals how the stories we tell ourselves, about ourselves, are critical to our lives
We all know we tell stories about ourselves. But as psychiatrist and neuroscientist Gregory Berns argues in The Self Delusion, we don’t just tell stories; we are the stories. Our self-identities are fleeting phenomena, continually reborn as our conscious minds receive, filter, or act on incoming information from the world and our memories.
Drawing on new research in neuroscience, social science, and psychiatry, Berns shows how our stories and our self-identities are temporary and therefore ever changing. Berns shows how we can embrace the delusion of a singular self to make our lives better, offering a plan not centered on what we think will be best for us, but predicated on minimizing regrets. Enlightening, empowering, and surprising, The Self Delusion shows us how to be the protagonist of the stories we want to tell.
Book Name | The Self Delusion |
Genre | Psychology |
Author | Gregory Berns |
Published | 18 October 2022, Tuesday |
Language | English |
E-Book Size | 3.4 MB |
The Self Delusion (Gregory Berns) Book Reviews 2024
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Download Link | Book Format |
the-self-delusion-ebook.pdf | |
the-self-delusion-ebook.epub | EPUB |
the-self-delusion-ebook.kindle | KINDLE |
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Summary of The Self Delusion by Gregory Berns
The The Self Delusion book written by Gregory Berns was published on 18 October 2022, Tuesday in the Psychology category. A total of 156 readers of the book gave the book 0 points out of 5.
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