Peak Mind Book Reviews
Peak Mind by Amishi P. Jha Book Summary
Wenn die Aufmerksamkeit nachlässt und die Gedanken abschweifen, entgehen einem oft wichtige Dinge. Wie man das mit Fokussierung und Achtsamkeit vermeidet, beschreibt Amishi Jha in ihrem Bestseller.
Aufmerksamkeit dauerhaft aufrechtzuerhalten will leider nicht immer gelingen, gerade in längeren Meetings, Verhandlungen oder Unterhaltungen. Durch Ablenkung und nachlassende Konzentration entgeht uns oft die Hälfte an Informationen – die entscheidenden Momente eingeschlossen. Wie aber lässt sich das Gehirn dahingehend trainieren, sich länger und effektiver zu fokussieren?
Amishi Jha liefert mit diesem brillanten Leitfaden praktische Methoden, um mit nur zwölf Minuten Übungen am Tag die Aufmerksamkeit dauerhaft zu trainieren. Daneben gibt sie wertvolle Tipps für mehr Achtsamkeit und gut erforschte Strategien, die die Resilienz gegen Stress fördern sowie mentale Fokussierung, Kreativität, Klarheit und Stärke steigern. Ihr wahres Geschenk ist jedoch die Fähigkeit, dauerhaft vollständig präsent zu sein – im Beruf wie auch im Leben.
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| Book Name | Peak Mind |
| Genre | Self-Improvement |
| Author | Amishi P. Jha |
| Published | 17 July 2022, Sunday |
| Language | English |
| E-Book Size | 1.79 MB |
Peak Mind (Amishi P. Jha) Book Reviews 2024
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| Download Link | Book Format |
| peak-mind-ebook.pdf | |
| peak-mind-ebook.epub | EPUB |
| peak-mind-ebook.kindle | KINDLE |
Peak Mind E-book (PDF, PUB, KINDLE) Download
Peak Mind ebook peak-mind (1.79 MB) download new links will be update!
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| Mintea ascutita | 0/5 | 0 | $9.99 |
Summary of Peak Mind by Amishi P. Jha
The Peak Mind book written by Amishi P. Jha was published on 17 July 2022, Sunday in the Self-Improvement category. A total of 88 readers of the book gave the book 0 points out of 5.
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