The Real Vitamin and Mineral Book, 4th edition Book Reviews
The Real Vitamin and Mineral Book, 4th edition by Shari Lieberman & Nancy Pauling Bruning Book Summary
With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts that are not made available to consumers when they purchase supplements.
In this fully revised and updated fourth edition, readers will find:
- complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging;
- advanced recommendations for special conditions that may require additional supplementation; and
- quick-reference charts and tables for easily updating supplement regimens.
With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easy-to-follow charts, The Real Vitamin & Mineral Book is concise and to the point-the only resource readers will need.
Book Name | The Real Vitamin and Mineral Book, 4th edition |
Genre | Diet & Nutrition |
Author | Shari Lieberman & Nancy Pauling Bruning |
Published | 01 July 1990, Sunday |
Language | English |
E-Book Size | 2.53 MB |
The Real Vitamin and Mineral Book, 4th edition (Shari Lieberman & Nancy Pauling Bruning) Book Reviews 2024
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Download Link | Book Format |
the-real-vitamin-and-mineral-book-4th-ed-ebook.pdf | |
the-real-vitamin-and-mineral-book-4th-ed-ebook.epub | EPUB |
the-real-vitamin-and-mineral-book-4th-ed-ebook.kindle | KINDLE |
The Real Vitamin and Mineral Book, 4th edition E-book (PDF, PUB, KINDLE) Download
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Summary of The Real Vitamin and Mineral Book, 4th edition by Shari Lieberman & Nancy Pauling Bruning
The The Real Vitamin and Mineral Book, 4th edition book written by Shari Lieberman & Nancy Pauling Bruning was published on 01 July 1990, Sunday in the Diet & Nutrition category. A total of 18 readers of the book gave the book 0 points out of 5.
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