Overcoming Depression For Dummies Book Reviews
Overcoming Depression For Dummies by Elaine Iljon Foreman, Laura L. Smith & Charles H. Elliott Book Summary
Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) – that’s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the BBC claims that up to 75% of sufferers are not receiving any form of professional medication or therapy, which strongly suggests that self-help is often a preferred course of action.
Overcoming Depression For Dummies outlines practical methods for recognising and managing the symptoms of depression for those readers who might be too scared to go to their GP, who want to know more about the illness before they seek professional medical guidance, or for those who are just curious about depression and what it means.
Overcoming Depression For Dummies: Is written by an expert team of clinical psychologists and provides step-by-step guidelines on proven therapeutic exercises and ways to implement positive psychology methods Provides sound advice on nutrition, relaxation and support, to help make those vital first steps towards a happier life Gives comprehensive information on the wide variety of prescription medication and complementary therapies available, including their effectiveness and side effects Is aimed at people suffering from depression looking for straightforward, realistic advice and also loved ones and parents of those suffering from depression wanting to better understand the condition and find out how they can help.
Book Name | Overcoming Depression For Dummies |
Genre | Self-Improvement |
Author | Elaine Iljon Foreman, Laura L. Smith & Charles H. Elliott |
Published | 21 January 2011, Friday |
Language | English |
E-Book Size | 4.39 MB |
Overcoming Depression For Dummies (Elaine Iljon Foreman, Laura L. Smith & Charles H. Elliott) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Download Link | Book Format |
overcoming-depression-for-dummies-ebook.pdf | |
overcoming-depression-for-dummies-ebook.epub | EPUB |
overcoming-depression-for-dummies-ebook.kindle | KINDLE |
Overcoming Depression For Dummies E-book (PDF, PUB, KINDLE) Download
Overcoming Depression For Dummies ebook overcoming-depression-for-dummies (4.39 MB) download new links will be update!
Overcoming Depression For Dummies Similar Books
Book Name | Score | Reviews | Price |
David and Goliath | 4/5 | 1,563 | $11.99 |
Quiet | 4.5/5 | 1,456 | $14.99 |
How to Change the Way You Think | 4.5/5 | 5,663 | Free |
150 Quotes About Success And Life | 4/5 | 273 | Free |
Act Like a Lady, Think Like a Man | 4.5/5 | 2,506 | $14.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
Book Name | Score | Reviews | Price |
Overcome Panic and Anxiety | 0/5 | 0 | $7.99 |
A Practical Guide to CBT | 0/5 | 0 | $5.99 |
CBT Therapi Ymddygiad Gwybyddol | 0/5 | 0 | $5.99 |
Fly Away Fear | 0/5 | 0 | $26.99 |
Overcoming Anxiety For Dummies, UK Edition | 0/5 | 0 | $27.99 |
Summary of Overcoming Depression For Dummies by Elaine Iljon Foreman, Laura L. Smith & Charles H. Elliott
The Overcoming Depression For Dummies book written by Elaine Iljon Foreman, Laura L. Smith & Charles H. Elliott was published on 21 January 2011, Friday in the Self-Improvement category. A total of 34 readers of the book gave the book 0 points out of 5.
Book Name | Author | Price |
How to Become Rich | William Windsor | Free |
The Power of the Positive | Colleen Archer | Free |
The Free Self-Help Handbook | David Ferrers | Free |
Think and Grow Rich | Napoleon Hill | Free |
500 Life-Changing Affirmations for Black Women | Naomi Artell | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
Book Name | Author | Price |
Joy at Work | Marie Kondo & Scott Sonenshein | $3.99 |
Stop Overthinking | Nick Trenton | $3.99 |
The 5AM Club | Robin Sharma | $11.99 |
Build the Life You Want | Arthur C. Brooks & Oprah Winfrey | $15.99 |
The Ethical Slut, Third Edition | Janet W. Hardy & Dossie Easton | $14.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! Overcoming Depression For Dummies book comments loading...
Elaine Iljon Foreman, Laura L. Smith & Charles H. Elliott - Overcoming Depression For Dummies Discussions & Comments
Have you read this book yet? What do you think about Overcoming Depression For Dummies by Elaine Iljon Foreman, Laura L. Smith & Charles H. Elliott book? Ask the bookpedia.co community a question about Overcoming Depression For Dummies!