Your Health Book Reviews
Your Health by Joseph Pilates & Judd Robbins Book Summary
First published in 1934, this new reprint of YOUR HEALTH includes Joseph Pilates’ early Twentieth Century philosophies, principles, and theories about health and fitness. He based his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness doctrines were years ahead of his time. Readers will learn his observations and conclusions about people's approach to physical fitness. He describes the results of decades of scientific study, experimentation and research into the variety of troubles and ills that upset the balance of body and mind. Pilates makes extraordinary claims about the benefits of his defined science of "Contrology" and very specifically defines this science for all to read and understand. In this book, he exemplifies and clarifies the beneficial impact of his work.
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| Book Name | Your Health |
| Genre | Health & Fitness |
| Author | Joseph Pilates & Judd Robbins |
| Published | 27 August 2011, Saturday |
| Language | English |
| E-Book Size | 1.8 MB |
Your Health (Joseph Pilates & Judd Robbins) Book Reviews 2024
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| Download Link | Book Format |
| your-health-ebook.pdf | |
| your-health-ebook.epub | EPUB |
| your-health-ebook.kindle | KINDLE |
Your Health E-book (PDF, PUB, KINDLE) Download
Your Health ebook your-health (1.8 MB) download new links will be update!
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Summary of Your Health by Joseph Pilates & Judd Robbins
The Your Health book written by Joseph Pilates & Judd Robbins was published on 27 August 2011, Saturday in the Health & Fitness category. A total of 53 readers of the book gave the book 4 points out of 5.
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