Pilates for a Flat Stomach Book Reviews
Pilates for a Flat Stomach by Anna Selby Book Summary
Just 15 minutes a day will work wonders to give you the flat stomach you’ve always wanted!
Pilates is well known as one of the best forms of exercise for people who want a longer, leaner physique. In Pilates for a Flat Stomach, expert Anna Selby has selected the specific exercises you need to do to achieve the toned stomach you’ve always dreamed of.
Just 15 minutes a day of the low-impact, high energy Pilates exercises that work on your abdominal muscles will not only improve the appearance of your stomach, but will also work the muscles that support your back, improving your posture and making you feel great.
This book is perfect for people with a busy lifestyle. Just 15 minutes a day of Pilates, the all-round healthy exercise, will leave you with a flat, toned stomach, making you look and feel fantastic!
About the author
Anna Selby has been involved in many forms of dance and exercise, including ballet, Martha Graham technique, yoga and Tai Chi. Her first interest was Pilates and she wrote the first book to include routines from Pilates in 1985. Since then she has written ten more books on health, fitness and exercise, and contributes features regularly to national magazines and newspapers.
Claire Fone MCSP, SRP, Cert. Health Ed., a physiotherapist who qualified from Guy’s Hospital, London with distinction in 1984, founded the successful Westminster Physiotherapy Centre in 1994 offering clients physiotherapy, yoga, massage therapy and Pilates.
👋 Do you love Pilates for a Flat Stomach books? Please share your friends!
| Book Name | Pilates for a Flat Stomach |
| Genre | Health & Fitness |
| Author | Anna Selby |
| Published | 10 October 2011, Monday |
| Language | English |
| E-Book Size | 83.46 MB |
Pilates for a Flat Stomach (Anna Selby) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
| Download Link | Book Format |
| pilates-for-a-flat-stomach-ebook.pdf | |
| pilates-for-a-flat-stomach-ebook.epub | EPUB |
| pilates-for-a-flat-stomach-ebook.kindle | KINDLE |
Pilates for a Flat Stomach E-book (PDF, PUB, KINDLE) Download
Pilates for a Flat Stomach ebook pilates-for-a-flat-stomach (83.46 MB) download new links will be update!
Pilates for a Flat Stomach Similar Books
| Book Name | Score | Reviews | Price |
| The Four Agreements | 4.5/5 | 7,003 | $7.99 |
| Grit | 4.5/5 | 562 | $14.99 |
| 15 Ab Exercises You Have Never Done But Should | 4.5/5 | 7,220 | Free |
| Nikola Tesla | 4.5/5 | 2,752 | Free |
| Tuesdays with Morrie | 4.5/5 | 2,699 | $13.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
| Book Name | Score | Reviews | Price |
| The Victorian Christmas | 0/5 | 0 | $8.99 |
| The Pocket Guide to Opera | 0/5 | 0 | $11.99 |
| Complete Ayurveda Workbook | 0/5 | 0 | $3.99 |
| Antique Marks | 0/5 | 0 | $1.99 |
| Food Through the Ages | 0/5 | 0 | $11.99 |
Summary of Pilates for a Flat Stomach by Anna Selby
The Pilates for a Flat Stomach book written by Anna Selby was published on 10 October 2011, Monday in the Health & Fitness category. A total of 126 readers of the book gave the book 0 points out of 5.
| Book Name | Author | Price |
| Little-Known Sex Facts | Lorenzo Jensen III | Free |
| 69 Kama Sutra positions | Miss Love | Free |
| Ultimate Gut Health | Sandra Cabot MD | Free |
| Medicinal Plants for Wounds, Cuts and Burns | Aaron Matas | Free |
| 10 Abs Exercises to Transform Your Body | Tristan Lewis | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
| Book Name | Author | Price |
| 10-Day Green Smoothie Cleanse | J.J. Smith | $13.99 |
| Taking Charge of Your Fertility | Toni Weschler | $19.99 |
| Ensaladas con verduras crudas | Mina Editores | $2.99 |
| Younger Next Year | Chris Crowley, Henry S. Lodge & Allan J. Hamilton M.D. | $4.99 |
| HIERBAS MEDICINALES EN LA BIBLIA | Marinus de Waal | $2.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! Pilates for a Flat Stomach book comments loading...
Anna Selby - Pilates for a Flat Stomach Discussions & Comments
Have you read this book yet? What do you think about Pilates for a Flat Stomach by Anna Selby book? Ask the bookpedia.co community a question about Pilates for a Flat Stomach!